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Welcome to Sage & Crow

Sage & Crow offers reiki services that promote healing through relaxation; as well as tips & tricks to reduce stress, recipes and spiritual inspiration to live your life to the fullest.

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What is Reiki?

Have you been wondering what Reiki is but are too afraid to ask?

Let’s play catch up – my knee injury

Hi Y’all! It’s been over a year since my last blog post, and boy oh boy do I have a lot to catch you up on! Recently on social media, I’ve begun to talk about some health issues I’ve been experiencing and about what I’m doing every day to stay…

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